Call Elizabeth for a free telephone consultation on 07912665513.
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  About your appointment

Your very first appointment will be an initial consultation where i will listen to your particular concern, establish what you would like help with and determine the best way to move forward. Some therapies such as smoking cessation, hypnobirthing and Old Pain 2 Go do not require an initial consultation.

Hypnosis is an investment in your wellbeing and will require a commitment financially and  personally with regards to length of treatment. It is important for you to understand that Hypnosis is not a magic wand where your problems will disappear after one session, therapy takes time!

I will be able to give you an idea about length of treatment at the initial consultation, although this can be subject to change. 

At the end of the session, we will finish with a hypnotic relaxation so that you can experience how relaxing and beneficial hypnosis is. This will help you to understand what it is like to be hypnotised and that in fact it is quite a pleasant thing to experience.

On your second session therapy begins. Hypnotherapy sessions are tailored around client needs and are different from person to person.

I am available for individual one off sessions where you have a chance to explore whether hypnosis is the right therapy for you and to ask any questions you may have. During this exploratory session you can also experience hypnosis to see what it is like.

I use a range of different methods to help people overcome problems and obstacles in their lives. This includes Hypnotherapy, Hypnoanalysis, BWRT, Psychotherapy, NLP, Tapping and Cognitive Behavioural Therapy. I work with clients in a respectful and person-centred way so that their therapy is tailored to their needs and wishes.

How many sessions will i need?
This depends on the complexity of the issue that you present with. I have found that people who commit to a course of hypnosis obtain better and lasting results. Here are some examples of therapy treatments.

Weight Loss - 4 sessions 
Anxiety - up to 6 sessions
Hypnobirthing - one day course
Smoking Cessation - one 2 hour session
Fears and Phobias - between 3 to 6 sessions
Oldpain2go - 1 to 2 sessions



Diploma in Hypnotherapy with Psychotherapy
Diploma in Hypnoanalysis
Diploma in Hypnobirthing

 BWRT Level One
​Slim Via Hypnosis Practitioner
Old Pain 2Go Practitioner
Licensed Hypnoband Practitioner
EFT and TFT Tapping Practitioner
Certificate in General Anxiety Disorder
Diploma in Adult Nursing
Member of Association for Professional Hypnosis and Psychotherapy
I am fully insured with Oxygen Insurance

Elizabeth Hollywood DHp, CHT, DipHb (KGH)

?What is hypnosis

Hypnosis is a natural state of selective, focused attention which we enter many times during the day. For example while watching a sad movie, have you ever been so absorbed that you shed a tear, even though you know that the film isn't real? When we enter this focused state of hypnosis, we have an enhanced capacity to respond to suggestion where we can bring about subconscious change to our thoughts, behaviours and feelings. ​
Hypnotherapy is a complementary therapy which is used as a treatment to break unwanted habits, reduce stress and anxiety, for pain relief, exam nerves and for smoking cessation to name but a few. Hypnobirthing which uses hypnosis, visualisation and breathing techniques is accredited by the Royal College of Midwifes as an effective way for expectant mothers to have a calmer birth experience.
Currently in the UK, there are no laws regulating Hypnotherapists so when choosing a Hypnotherapist it is important to ensure that they have relevant qualifications, are insured and are part of a professional body. 
Hypnobirthing is another area which is not regulated, where you will find that many teachers have not undergone proper Hypnotherapy training.

Hypnotherapy for Weight loss Stress reduction Anxiety reduction Exam Nerves Phobias Stop Smoking Hypnobirthing hypnonsis for smoking cessation Confidence Habits