Call Elizabeth for a free telephone consultation on 07912665513.
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Slim Via 
General Anxiety Disorder
This is a six session therapy course which helps to rewire the way your physical brain responds to anxiety. Each week on the course you will learn how to retune your subconscious so that it starts to work for you rather than against you. By doing simple little exercises each week, you will begin to value yourself and have more confidence in yourself and around others. 
This course is priced at £360.00 for six sessions.
​You can pay weekly.
 Stress and Anxiety
Thousands of years ago the freeze, fight or flight response was handy when we needed to run away or defend against prehistoric creatures, hot running lava and attacks from other tribes.

This reaction is our body's natural response to danger. It served us well in the past ensuring the survival of the human race. However, in these modern times we don't face the same dangers as we did in the past but we have still retained the freeze, fight or flight response. ​​

This ancient response system has adapted. This natural reaction still continues to search for real or perceived threats to our survival in the most unusual and inconvenient places. Such as when sitting an exam, making a speech, doing a presentation or going to a job interview. In fact, if you find yourself doing something that you particularly don't want to do, this creates a conflict in the psyche.

Your unconscious then detects a threat to your survival and a whole load of symptoms kick in to stop you from doing that thing that you don't want to do. This can be very frightening and debilitating.    

You might suffer symptoms which include nausea, headaches, upset stomach, rapid heart beat, insomnia, panic attacks, mystery aches and pains and low appetite. All these symptoms are the clever subconscious trying to stop you from putting yourself in harms way.

The stress response can have a profound effect on everyday life and so this is where hypnotherapy can help you.

When you come to see me I will teach you excellent stress reducing techniques and coping strategies. You will learn to recognise why you are feeling anxious and be able to deal with it in a quick and effective manner using my valuable and unique set of skills.


Hypnotherapy for Weight loss Stress reduction Anxiety reduction Exam Nerves Phobias Stop Smoking Hypnobirthing hypnonsis for smoking cessation Confidence Habits