Call Elizabeth for a free telephone consultation on 07912665513.
You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear. Selecting 'Edit Text' from this menu will also allow you to edit the text within this text box. Remember to keep your wording friendly, approachable and easy to understand as if you were talking to your customer
Treatments
Fees
Hypnosis
Contact
​​Home
?What is hypnosis

Hypnosis is a natural state of selective, focused attention which we enter many times during the day. For example while watching a sad movie, have you ever been so absorbed that you shed a tear, even though you know that the film isn't real? When we enter this focused state of hypnosis, we have an enhanced capacity to respond to suggestion where we can bring about subconscious change to our thoughts, behaviours and feelings. ​
Hypnotherapy is a complementary therapy which is used as a treatment to break unwanted habits, reduce stress and anxiety, for pain relief, exam nerves and for smoking cessation to name but a few. Hypnobirthing which uses hypnosis, visualisation and breathing techniques is accredited by the Royal College of Midwifes as an effective way for expectant mothers to have a calmer birth experience.
Currently in the UK, there are no laws regulating Hypnotherapists so when choosing a Hypnotherapist it is important to ensure that they have relevant qualifications, are insured and are part of a professional body. 
Hypnobirthing is another area which is not regulated, where you will find that many teachers have not undergone proper Hypnotherapy training.


  About me

I use a range of different methods to help people overcome problems and obstacles in their lives. This includes Hypnotherapy, Hypnoanalysis, Psychotherapy, NLP, Tapping and Cognitive Behvioural Therapy. I work with clients in a respectful and person-centred way so that their therapy is tailored to their needs and wishes. I believe in teaching clients methods such as self Hypnosis and Tapping so that they can help themselves to be independant with the little problems that sometimes crop up along lifes journey. 
During your very first appointment i will listen to your particular concern and also take extensive notes. This will enable me to understand what you would like to get from your Hypnotherapy sessions. I will also be able to asertain the best way forward, how many sessions you may need and what type of therapy would benefit you most, whether that be suggestion work or an analytical style therapy.
At the end of the session, if you are in agreement, we will finish with a hypnotic relaxation so that you can experience how relaxing and beneficial hypnosis is. This will help you to understand what it is like to be hypnotised and that in fact it is quite a pleasant thing to experience. 

​​​​​


Qualifications.
Diploma in Hypnotherapy with Psychotherapy
Diploma in Hypnoanalysis
Diploma in Hypnobirthing
​Slim Via Hypnosis Practitioner
Old Pain 2Go Practitioner
Licensed Hypnoband Practitioner
EFT and TFT Tapping Practitioner
Certificate in General Anxiety Disorder
Diploma in Adult Nursing
Member of Association for Professional Hypnosis and Psychotherapy
I am fully insured with Oxygen Insurance


Elizabeth Hollywood DHp, CHT, DipHb (KGH)

 
Hypnotherapy for Weight loss Stress reduction Anxiety reduction Exam Nerves Phobias Stop Smoking Hypnobirthing hypnonsis for smoking cessation Confidence Habits